In 100 g (Grams) of Oscar Mayer, Braunschweiger Liver Sausage (sliced) there is 3.4 mg of Zinc, Zn.

oz serving (1 slice) grams (g) kilograms (kg) 100 grams (g) ounce pound

Oscar Mayer, Braunschweiger Liver Sausage (sliced)

Oscar Mayer, Braunschweiger Liver Sausage (sliced) is a type of Sausages and Luncheon Meats. The most significant nutrients in Oscar Mayer, Braunschweiger Liver Sausage (sliced) are listed below.

Water	50.5 g	50.5	g	50.5%
Energy (calorie)	331 kcal	331	kcal
Energy (joule)	1387 kJ	1387	kJ
Protein	14.25 g	14.25	g	14.25%
Total lipid (fat)	29.35 g	29.35	g	29.35%
Ash	3.35 g	3.35	g	3.35%
Carbohydrate, by difference	2.6 g	2.6	g	2.6%
Fiber, total dietary	0.2 g	0.2	g	0.2%
Sugars, total	1.2 g	1.2	g	1.2%
Calcium, Ca	9 mg	9	mg	0.01%
Iron, Fe	10.51 mg	10.51	mg	0.01%
Magnesium, Mg	14 mg	14	mg	0.01%
Phosphorus, P	199 mg	199	mg	0.20%
Potassium, K	202 mg	202	mg	0.20%
Sodium, Na	1159 mg	1159	mg	1.16%
Zinc, Zn	3.4 mg	3.4	mg
Copper, Cu	0.5 mg	0.5	mg
Manganese, Mn	0.148 mg	0.148	mg
Vitamin C, total ascorbic acid	9 mg	9	mg	0.01%
Thiamin	0.23 mg	0.23	mg
Riboflavin	1.6 mg	1.6	mg
Niacin	9.19 mg	9.19	mg	0.01%
Pantothenic acid	3.45 mg	3.45	mg
Vitamin B-6	0.33 mg	0.33	mg
Folate, total	47 µg	47	µg
Folic acid	0 µg	0	µg
Folate, food	47 µg	47	µg
Folate, DFE	47 µg	47	µg
Vitamin B-12	18.78 µg	18.78	µg
Vitamin A, RAE	4723 µg	4723	µg
Retinol	4723 µg	4723	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	15744 IU	15744	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin D (D2 + D3)	1.1 µg	1.1	µg
Vitamin D	44 IU	44	IU
Fatty acids, total saturated	10.94 g	10.94	g	10.94%
12:0 dodecanoic, lauric fatty acid	0.04 g	0.04	g	0.04%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.42 g	0.42	g	0.42%
16:0 hexadecanoic, palmitic fatty acid	6.99 g	6.99	g	6.99%
18:0 octadecanoic, stearic fatty acid	3.49 g	3.49	g	3.49%
Fatty acids, total monounsaturated	15.48 g	15.48	g	15.48%
16:1 undifferentiated, hexadecenoic, palmitoleic	1.21 g	1.21	g	1.21%
18:1 undifferentiated	14.27 g	14.27	g	14.27%
Fatty acids, total polyunsaturated	3.73 g	3.73	g	3.73%
18:2 undifferentiated	3.37 g	3.37	g	3.37%
18:3 undifferentiated, octadecatrienoic, linolenic	0.36 g	0.36	g	0.36%
Cholesterol	178 mg	178	mg	0.18%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Oscar Mayer, Braunschweiger Liver Sausage (sliced)